LBSP Outdoor Bootcamp

Join us at the LBSP 1.5meter Outdoor Bootcamp lessons on Tuesday and Thursday afternoons.

The training is suitable for beginners as well as advanced athletes.You will train with dumbbells, barbells, kettlebells, medicine balls and your own body weight! Your abs and lower back muscles will be strengthened through core stability exercises. Alternative exercises are offered in case of injuries.

Join this varied training with energetic music, sufficient challenge and personal attention. Shower facilities and toilet use are limited available.

The training is free of charge for employees working at Leiden Bio Science Park.
The Leiden Bio Science Park Football Competition is sponsored by the LBSP Organisation.

Corona rules US

All athletes, trainers and users of the USC must adhere to these rules. If these rules are broken, measures will be taken by the USC. Measures may consist of (temporary) denial of access to the USC facilities, cancellation of association training activities or removal from membership. Take in all these rules. The USC employees and trainers assume that you are aware of all rules.

Registration

Enrollment is via the University Sports Centre.
Please send an e-mail to sportcentrum@usc.leidenuniv.nl to get access to their app. Through this way you can reserve your spot at the Outdoor Bootcamp.

Want to sign up to receive invitations for this and other events in your inbox? Select your events here.