Join the LBSP 1.5meter Indoor Bootcamp lessons on Tuesday and Thursday afternoons (17.00 – 18.00) at the University Sports Centre, starting November 3 (registration required)
The training is suitable for beginners as well as advanced athletes.
You will train with dumbbells, barbells, kettlebells, medicine balls and your own body weight! Your abs and lower back muscles will be strengthened through core stability exercises. Alternative exercises are offered in case of injuries.
Join this varied training with energetic music, sufficient challenge and personal attention. Shower facilities and toilet use are limited available.
The training is free of charge for employees working at Leiden Bio Science Park.
Please send an e-mail to email@example.com to get access to their app. Through this way you can reserve your spot at the Outdoor Bootcamp.
Corona rules USC
All athletes, trainers and users of the USC must adhere to these rules. If these rules are broken, measures will be taken by the USC. Measures may consist of (temporary) denial of access to the USC facilities, cancellation of association training activities or removal from membership.
Take in all these rules. The USC employees and trainers assume that you are aware of all rules.