University Sports Center

Join us at the Outdoor Bootcamp for Leiden Bio Science Park staff! Outdoor Bootcamp is an intensive full-body workout in the fresh air, focusing on strength, cardio, and endurance. The training combines HIIT (High-Intensity Interval Training), functional exercises, and conditioning drills. During the session, you'll perform bodyweight exercises such as push-ups, squats, and burpees, while […]

Join us at the Outdoor Bootcamp for Leiden Bio Science Park staff! Outdoor Bootcamp is an intensive full-body workout in the fresh air, focusing on strength, cardio, and endurance. The training combines HIIT (High-Intensity Interval Training), functional exercises, and conditioning drills. During the session, you'll perform bodyweight exercises such as push-ups, squats, and burpees, while […]

Join us at the Outdoor Bootcamp for Leiden Bio Science Park staff! Outdoor Bootcamp is an intensive full-body workout in the fresh air, focusing on strength, cardio, and endurance. The training combines HIIT (High-Intensity Interval Training), functional exercises, and conditioning drills. During the session, you'll perform bodyweight exercises such as push-ups, squats, and burpees, while […]

Join us at the Outdoor Bootcamp for Leiden Bio Science Park staff! Outdoor Bootcamp is an intensive full-body workout in the fresh air, focusing on strength, cardio, and endurance. The training combines HIIT (High-Intensity Interval Training), functional exercises, and conditioning drills. During the session, you'll perform bodyweight exercises such as push-ups, squats, and burpees, while […]

Join us at the Outdoor Bootcamp for Leiden Bio Science Park staff! Outdoor Bootcamp is an intensive full-body workout in the fresh air, focusing on strength, cardio, and endurance. The training combines HIIT (High-Intensity Interval Training), functional exercises, and conditioning drills. During the session, you'll perform bodyweight exercises such as push-ups, squats, and burpees, while […]

Join us at the Outdoor Bootcamp for Leiden Bio Science Park staff! Outdoor Bootcamp is an intensive full-body workout in the fresh air, focusing on strength, cardio, and endurance. The training combines HIIT (High-Intensity Interval Training), functional exercises, and conditioning drills. During the session, you'll perform bodyweight exercises such as push-ups, squats, and burpees, while […]

Join us at the Outdoor Bootcamp for Leiden Bio Science Park staff! Outdoor Bootcamp is an intensive full-body workout in the fresh air, focusing on strength, cardio, and endurance. The training combines HIIT (High-Intensity Interval Training), functional exercises, and conditioning drills. During the session, you'll perform bodyweight exercises such as push-ups, squats, and burpees, while […]

Join us at the Outdoor Bootcamp for Leiden Bio Science Park staff! Outdoor Bootcamp is an intensive full-body workout in the fresh air, focusing on strength, cardio, and endurance. The training combines HIIT (High-Intensity Interval Training), functional exercises, and conditioning drills. During the session, you'll perform bodyweight exercises such as push-ups, squats, and burpees, while […]

Join us at the Outdoor Bootcamp for Leiden Bio Science Park staff! Outdoor Bootcamp is an intensive full-body workout in the fresh air, focusing on strength, cardio, and endurance. The training combines HIIT (High-Intensity Interval Training), functional exercises, and conditioning drills. During the session, you'll perform bodyweight exercises such as push-ups, squats, and burpees, while […]

Join us at the Outdoor Bootcamp for Leiden Bio Science Park staff! Outdoor Bootcamp is an intensive full-body workout in the fresh air, focusing on strength, cardio, and endurance. The training combines HIIT (High-Intensity Interval Training), functional exercises, and conditioning drills. During the session, you'll perform bodyweight exercises such as push-ups, squats, and burpees, while […]

Join us at the Outdoor Bootcamp for Leiden Bio Science Park staff! Outdoor Bootcamp is an intensive full-body workout in the fresh air, focusing on strength, cardio, and endurance. The training combines HIIT (High-Intensity Interval Training), functional exercises, and conditioning drills. During the session, you'll perform bodyweight exercises such as push-ups, squats, and burpees, while […]

Join us at the Outdoor Bootcamp for Leiden Bio Science Park staff! Outdoor Bootcamp is an intensive full-body workout in the fresh air, focusing on strength, cardio, and endurance. The training combines HIIT (High-Intensity Interval Training), functional exercises, and conditioning drills. During the session, you'll perform bodyweight exercises such as push-ups, squats, and burpees, while […]