Stress shows up without warning. One more evening at the bench. A deadline that shifts again. An experiment that refuses to behave. You keep going, because that’s how this field works.
The bill arrives later. Sharp thinking slows down. Small irritations grow teeth. People around you notice before you do.
This workshop teaches you to read the early signals, in your body and in your behaviour, while you still have room to act.
You’ll leave with first steps you can take that same week to manage your stress levels and decompress. Open to everyone working on the Leiden Bio Science Park.
This workshop is organized by Ronald Berkhuizen (Birchtreechange) and Marianne van Oosterhout-Harmsen (Aprezo). They each run their own coaching and training practice, and they work together on various projects. They also provide workshops on topics such as stress and leadership for participants of Unlock_, and are involved as mentors for Plnt’s Venture Academy.
Address: Biopartner 3, Galileiweg 8, 2333 BD Leiden. Room: the Lab (3008)
Fee: €25, Including coffee & tea.
Event page: https://forms.gle/cmMXiTXcRuXQzUV66
